What is Lucid Light?
Lucid Light is how I like to envision our mind’s true agency. In a relaxed state of hypnosis, profound awareness can be explored. Accessible with just a little time and focus, your sense of clarity grows each time you visit.
Sessions are currently just $20! Continue below for more booking information.
About Jenica
I’m a Visual Designer by day who tried hypnosis for the first time early last year. I’ve since noticed my internal compass totally recalibrating. Unneeded guilts that had plagued me made way for more curiosity. Self-sabotaging patterns loosened to allow for more meaningful and adventurous experiences. This work has continued to bring me a growing sense of freedom in my life where I’d been previously very, very stuck, and I just fell in love with this therapeutic process along the way.
I started certification for Grace Method with Grace Space Hypnosis late 2023, and am so excited to have begun the journey of being a hypnotist! The power of the mind, and the patterns of its ripple effects never fails to totally captivate me. I really value you considering working with me as I develop my skill.
The Tool of Hypnosis
Hypnosis is like meditation with a goal. It’s a collaborative experience where the hypnosis practitioner guides you through progressive relaxation so that your mind may be more receptive to beneficial suggestions.
Hypnosis is not mind control, stage magic, or only for “easily-hypnotizable” people. We all access the theta brain state (also known as flow) every day. With hypnosis, we learn how to use this state intentionally.
If you’d like to go down the evidence wormhole, Dr. Andrew Huberman’s resources on the subject are a cool start.
Curious? Book some time with me and find out what it’s all about.
All sessions are 80 minutes and are remote via Zoom. We’ll begin with a conversation about your specific goals, then I’ll explain more about hypnosis and answer questions if you have any. Next we’ll go over the skill of self-hypnosis, followed by a longer guided session.
Because I’m currently a student my sessions are now $20, as they’re considered practice sessions. I can’t promise anything other than deep relaxation. The $20 fee establishes commitment and intentionality for our session. If you know anyone who cannot afford this and who you think would benefit from a session, please get in touch.
I look forward to working with you.
Get in touch, or schedule a session above.